Body Confidence

Working The Gym For YOU

I actually wrote the majority of this blog post 3 months ago but I find that these kind of posts can be a little daunting to actually get all my thoughts down, finished and published. But after a few months in my drafts, I came back to it and […]

Embrace – The Documentary

 I feel like I’ve been waiting to see Embrace for years, I can’t remember when it was that the trailer first appeared in my Facebook feed but it’s been a while! I remember watching it and thinking ‘holy shit, this woman is going to do amazing things’ and […]

10 Free Self-Love Exercises

I’m a big believer in making the time to care for yourself mentally. A rested and healthy mind will manifest itself positively in all other aspects of your life. For me, something that is really important is having my down time and my favorite thing is to just […]

How To Get A Bikini Body

This post was born out of boredom on our flight from New Orleans to LA a few weeks ago. It started off with me deciding I would use the time to write the review of the Bettie Swimsuit that was published yesterday but it very quickly turned into […]

Wednesday Words of Wisdom- Saranne

With October being breast cancer awareness month, I asked a fellow Kiwi lass, Saranne aka Pussy Galorrez, if she would like to share her story. I’ve know Saranne through facebook, vintage events and I’ve even had the pleasure of watching her perform. I’ve watched her journey over the […]

Wednesday Words of Wisdom from BodyPosiPanda

I love finding inspiring women on social media and last week I came across Megan / @bodyposipanda and was immediately inspired by her positive attitude, gigantic ear-to-ear smile and incredibly beautiful outlook on her body. I knew I had to have her on the blog and asked if she would like to share […]